my training
my education
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, keto, Paleo, vegan and everything in between. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and prevention.
my expertise
Drawing on my expertise and research, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
continued education
I am always learning and growing by taking new courses to keep up with health information and latest methods to help my clients with their health issues. I am a member of Metabolic Mentor University and their community which has access to Registered Dietitians, medical staff as well as weekly case studies.